Winter Fitness

1:00 PM - 2:00 PM
Washington Township Public Library
Meeting Room

Event Details

Too cold to exercise outside ? Try a class in Chinese Fitness led by Acupuncturist Virginia Mills. Class includes self-massage to warm the muscles, gentle stretches to loosen up, and easy Tai Chi movements to energize. Participants should wear loose clothing. Additional information is available at www.TaoChi.abmp.com, or contact TaoChiLLC@myabmp.com or 908-852-2260.
Event Type(s): Adult Program

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